### +100g Protein Diet Scenario

Weight (lbs)

Height Feet

Inches

Age

Sex based on current hormone status

- Male  
- Female

Waist Circumference (in.)

General Activity  
- Desk job or sedentary (<5,000 steps)  
- Active during the day (~10,000 steps)  
- Physical job (>15,000 steps)

Exercise Activity  
- 0 Workouts Per Week  
- 1-3 Workouts Per Week  
- 4-6 Workouts Per Week  
- 7+ Workouts Per Week

Are you strength training?

- Yes  
- No

Email

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# Thank you!

### Check your email for your high protein diet results!